Red Pressures – Controlling the Heat!

 

5 ways to make those small but significant differences in your life

Lets talk work life balance!

 

1) Only work from one place in your house.  Do not allow your business or profession to spill in to every room within your home.

2) Be careful with your laptop as this business tool enables you to take your work into your bed-room. Allowing work into your private space!

3) Be very careful not to inappropriately mix business with pleasure.  There is much boundary setting when employing or working with friends or family members. These relationships are life long but can become very fragile quickly with devastating consequences!

4)  Make focussed planned time for your partner and your children.  Plan your family time and do not let your business or work interfere with that time.  For example: Don’t work on your (laptop) computer whilst watching a family programme.  Ensure you actively listen when your partner and children are talking to you.

5) Make time to connect with your thoughts and feelings everyday – if only for 20 minutes per day.  Take time to reflect and gather your thoughts. Review your time. Promote good self-care leadership and management techniques.

6) Ensure you do not neglect your key personal relationships especially your partner. The consequences can be dire. Especially if you have allowed the communications highways to be neglected!!

7) Make time for adult fun and intimacy in your life.   Natural hormones are released that help to stabilise and promote a sense of well-being.  Partners need love, affection and time and so do YOU.  A word of caution: If you loose your relationship along the journey then your children’s lives will be devastatingly affected which may impair their futures too!

8) Work on your mobile/blackberry/iPhone manners and ensure you develop family ethical ways of using this tool as this tool also has the capacity to encroach into all aspects and time within your life.

9) Try to commit to a hobby or interest outside of your relationships.  It is important to keep in touch with you.  To have time out.  Consider taking out a spa membership if you are not into a sport.  Try to take gentle exercise each and every day.  Remember that this could mean parking your car a little further away from your meeting and walking the rest of the journey.  Little strategies that can make a big difference.

10) Diary management. Ensure you plan ahead.  Put important dates in your diary including important dates for your child/ren and partner.  Such as: sports day, concerts, nativity plays, birthdays, anniversaries.

Remember, you are ultimately in charge of your life.  Don’t blame others and your life. Take small incremental steps to creating your meaningful future.  Work towards giving yourself the life you desire and deserve.

Don’t live your life in a bubble – not experiencing the world.  Break free, try new things. Engage a life coach. Value yourself, your goals and ambitions. After all, its your life and chances are that you will be responsible for the lives of others too.

Red Pressures

Controlling the Heat!

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Company Lettings

  1. Even if your in a hurry or faced with homelessness or difficult situations, it is important to remember that unfortunately some landlords and their estate agents operate ruthless practices that pray on the vulnerabilities of others. All they see is the opportunity to scam, scam, scam to gain your monies by any way possible.
  2. Remember that when stressed and under duress, you are vulnerable, thus could place yourself or your business into a costly vulnerable situation due to being stressed and harassed then oppressed by underhanded landlords and their estate agents.
  3. What is a Company Let? A company let is where the tenants are in deed the Company and not the individual.
  4. What are the advantages of Company Lets? There are many advantages to taking a Company Let for your employees if they are on low wages but the potential of great opportunity potential lays ahead as there are tax benefits of a Company Let which cannot be gained from staff taking their on their own lets.  Notwithstanding that staff in small business, often cannot afford their own tenancy where a relocation is necessary.
  5. Is there different types of lets? Now, the key words are assured tenancy within the meaning of the Housing Act 1988. Under normal circumstances when you are relaxed you may of course take the opportunity to develop your understanding as to what these significant words actually mean, or you may take legal advice to develop your understanding of what a Company Let actually means in terms of the law and the differences between a company let and an assured tenancy.
  6. Tenancy Deposit Scheme: One of the key differences is that your deposit is not protected under the tenancy deposit scheme and your rights are significantly reduced. This is something that unscrupulous landlords will hope you do not know as they will be keen to get you into the property and then wait to tell lies and use every excuse to keep your deposit, aided and awaited by their unscrupulous estate agents who initially may seem very helpful as they wait to calve up your loot.
  7. They smile at your face when all the time they are waiting to stab you in the back taking advantage of – yes – you.
  8. We shall supply an example of this in the next instalment of this blog as unfortunately we have more insight to share about this topic.

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You can your experiences too!

Redpressures Blog

Parents, Children and Young People need to wise up! Are you up to speed with some of the serious challenges facing children, young people and parenting today?

Parenting Matters!

Umm yes – parenting in 20?? Is very different to parenting teenagers 10 – 15 years plus ago – in my opinion. What’s different you may ask? Well lots of things are different which calls for many different parental skills and additional knowledge, resources, courage and nerve!

Schools

We now have Academy Schools and Free School’s neither of which is accountable to the Local Authority. What does this mean? Quite a lot actually as the Local Authority are no longer in a position to hold all schools to account and to provide the high-level oversight, scrutiny and support services that they use to provide.

Alcohol

How do you detect if your child is using alcohol or other substances? Yes of course your child is very sensible and wouldn’t use alcohol…

View original post 268 more words

Parents, Children and Young People need to wise up!

Are you up to speed with some of the serious challenges facing children, young people and parenting today?

 

Parenting Matters!

Umm yes – parenting in 20?? Is very different to parenting teenagers 10 – 15 years plus ago – in my opinion. What’s different you may ask? Well lots of things are different which calls for many different parental skills and additional knowledge, resources, courage and nerve!

Schools

We now have Academy Schools and Free School’s neither of which is accountable to the Local Authority. What does this mean? Quite a lot actually as the Local Authority are no longer in a position to hold all schools to account and to provide the high-level oversight, scrutiny and support services that they use to provide.

Alcohol

How do you detect if your child is using alcohol or other substances? Yes of course your child is very sensible and wouldn’t use alcohol or illicit substances!

Internet

How do you control you child’s access to the Internet and how much time they spend on it?

Mobile Telephones and other such Internet accessible technological devices.

In 2015, a high percentage of children and young people either have their own mobile or Internet accessible device. So how do you control access and use of such for their own protection?

Bullying, Harassment, Intimidation

What do you do when your child is bullied in their school, locality, by their so-called friends and peers? How do you advise, guide and steer your son or daughter if they are being subjected to such horrific and soul-destroying behaviours? Well that’s if you even know that they are being subjected to such behaviours in the first place!

Social Media

How do you control the access your child has to social media and what impact can social media have on your child? On their heart, mind, body, physical, emotional and mental wellbeing?

Popularity

What do you do when popularity is very important to your child and their popularity is being threatened?  Do you know the impact and what it means to your child to gain “likes” on social media?

Check back again soon as we discuss each of these issues further from a parental and a young persons perspective.  Better still, if you are a young person, parent or have something relevant to this post to share and if you would like us to consider adding your blog or your experience, please send your information to Hello@redpressures.co.uk including your telephone number, email address / contact details.

 

Yvonne Cherrington DipSW MCMI

Mike Cherrington Election 2015

Mike has successfully competed in two British Marathons’

Umm heard this somewhere before but its very true – if you sit back and complain but either take no action or simply vote for the same person or same Political Candidate as you did previously, then don’t be surprised when you see history continue to repeat itself and our Country continue to demise.

That’s why its time to change, the Green Party has a lot to offer and is not simply about environmental issues, notwithstanding how important environmental issues are to this Country,  Darlington, the World and World Peace.

The Green Party has a great deal to offer families, individuals, older people and those who need to access public services.  That is why Mike Cherrington MCMI has decided to stand to become MP for Darlington.  Mike initially started his career as an apprentice footballer for Reading; he then progressed to become a professional athlete and has won local and national medals.  He has been a volunteer since his teenage age – he is committed to lifelong volunteering and has derived much gratification from this. If you want to see positive change for Darlington then follow these steps: –

  1. Pledge towards Mike’s campaign,
  2. Vote for Green Party candidates at the next general election
  3. Vote for your local Green Councilor Candidates

Facebook: The Green party candidate for Darlington    Twitter: @GreenCandidate

Darlington Green Party Candidate

Mike is standing for Darlington MP in the General Election 2015 for the Green Party

Project aim

Raising the deposit for – Green Party candidate in Darlington at the General Election 2015.

About the project

Vote Green Party @2015

Green Party Candidate for Election 2015

The Green Party have chosen Mike Cherrington to represent the Party at the 2015 General Election for England, as such, we need your donation to help fund Mike’s campaign to make Darlington a better place to live, work and raise your family.

Mike has worked with the community from the cradle to the grave within his volunteering and professional career. He is a family man with four children aged between 29 – 14, and elderly parents, he also has a large extended family too, thus very in touch with the needs of the local community. He has many successes todate including winning countless sporting achivements in athletics. Mike continues to coach children and young people within the local community today, as he strongly believes in giving back to the local community and supporting children and young people.

Mike strongly believes in the Green Party and that together we can bring politics back to the people and work on the issues that matter to you, as your MP as other politicians should work for you and not themselves.

Economy: Mike strongly believes in growing the economy by supporting local business  and women in business in particular, whilst enabling parents to raise their families.  Mike believes that everyone should have a living wage and be able to maintain their family whilst having work life balance.

Crime: Restorative justice will be high on the agenda for the people of Darlington and modernising laws to ensure fitness for purpose as treating people with dignity and respect in all situations is extremely important.

Health: Ensuring that we are all able to access NHS services quickly and efficiently is a key aspiration. Of particular interest to Mike is Mental Health Services where statistics evidence that most of us will incur or know someone in need of support services within each of our lifetime.

Transport: It is important to have good robust public transport and cycling and walking paths to enable us all to exercise cheaply and effectively whilst going about our daily lives.

Education: Mike would strongly support smaller class sizes in schools, as this is the key to good behaviour and learning.

The Green Party has clear strategies for all of these key topics.

Thank you very much for your contribution and we look forward to your feedback that it has been worth it! Thanks for believing in Mike Cherrington and the Green Party. 

About Me

  • Troy boxes for Team GB

    Team GB Boxing

    What is your Name:

    • Troy Williamson
  • How old are you:
    • 23 years old
  • Where do you live:
    • I live in my home Town of birth – Darlington
  • What is your favourite sport:
    • Boxing
  • Who is your sporting hero:
    • Mike Tyson
  • Where do you box:
    • Darlington Boxing Club
  • Why did you get involved in boxing:
    • I became involved in boxing, as I wanted to better myself and achieve in my chosen sport so I went to my local gym and joined and soon realised that I had a lot of natural talent and potential
  • What is your background:
    • I come from a challenging background where we didn’t have a lot of money to spare, but we did have an abundance of love;  So I decided to make the most of my physical attributes in a positive way to make my family and community proud of me. I also wanted to inspire other young people to stay away from negativity, drugs and crime and to use their talents and aspirations positively
  • What are your achievements to date:
    • I’m currently ranked number 2 in England
    • I continue to help others
    • I have reached the Senior Elite ABA Finals in only my fourth boxing season
  • What is your current level of competition:
    • I Represent Great Britain, I’m boxing at world level via tournaments all over the world
  • What is your ambition:
    • My ambition is to qualify for the 2016 Rio Olympics, then turn professional and to win World Titles
  • Why do you require sponsorship or donations:
    • To help me to improve my fitness, training regime, diet and nutritional planning.
    • I welcome all financial (and other) donations and am particularly seeking those who wish to contribute to my sponsorship programme.
      • Sponsorship Programme:
        • Plan A = £ 175.00 per month or more for a minimum 12 month period
        • Plan B – £150 per month for a minimum of 12 months
        • Plan B = £100 per month for a minimum of 12 months
          • What do you get back for sponsoring me?
            • You would be supporting a Team GB Boxer
            • You would be supporting a future Darlington Olympic Champion
            • You would gain photographic opportunities for yourself or your business
            • You would gain my appearance for special events / occasions
            • You would gain business Branding / logo promotional opportunities for you or your business
            • You would gain 1 FREE Red Virtual Administration (RedVAS) Online Office. http://www.redvas.info
            • You or your business would gain 1 FREE Red Pressures Ltd Coaching Session. http://www.redpressures.co.uk
Darlington's Troy Williamson

Troy was born in the northeast of England and is working hard to promote all that Darlington and the Northeast has to offer in terms of business growth, development, family life and opportunities.

 

 

Contact Details

Email: troy2k5@icloud.com

Instagram: troywilliamson_1

Twitter: @Troy_W1

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